Learn all about proteins including food choices and their
functions.

Learn all about carbohydrates including food choices and their functions.

Learn why the science of nutrition is important and how you use it in
your daily life.

Book reading of The Prince of Picking Eating Tries New Foods

Learn about the 6 classes of nutrients and how they can
be broken down into 2 subcategories: macronutrients and micronutrients.

Learn all about fats including food choices and their functions.