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Working Out with JJ

Cardio Workout

4m 19s

ENGAGING, FUN & EASY TO DO - This video will get children up off the couch and having fun. It’s designed to keep them engaged, excited, and enjoying staying fit. You do not need any exercise equipment.

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    Standing Abs Workout

    Standing Abs Workout

    Janae’s abs routine uses standing exercises that target abs from every possible angle. Simple exercises that help strengthen and flatten your tummy.

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