Working Out with JJ
This dance for kids exercise video features moves that are developmentally appropriate, vigorous and fun, that boost daily motor skill and hand-eye coordination while they sweat and party. Your little ones will get a great workout without realizing they are exercising and everyone can just dance, groove, and have fun! Come join the party and get fit.
Up Next in Season 1
Full Body Workout
This workout meets your kids where they are in terms of fitness and talent level – beginners through advanced – everyone feels welcome and no one feels the need for perfection.
ENGAGING, FUN & EASY TO DO - This video will get children up off the couch and having fun. It’s designed to keep them engaged, excited, and enjoying staying fit. You do not need any exercise equipment.
Standing Abs Workout
Janae’s abs routine uses standing exercises that target abs from every possible angle. Simple exercises that help strengthen and flatten your tummy.