Live stream preview

Watch this video and more on Black Education Station

Watch this video and more on Black Education Station

Subscribe Learn more

Already subscribed? Sign in

Working Out with JJ

Cardio & Strength Training

4m 18s

Up Next in Season 1

  • Dance Workout

    This dance for kids exercise video features moves that are developmentally appropriate, vigorous and fun, that boost daily motor skill and hand-eye coordination while they sweat and party. Your little ones will get a great workout without realizing they are exercising and everyone can just dance,...

  • Full Body Workout

    This workout meets your kids where they are in terms of fitness and talent level – beginners through advanced – everyone feels welcome and no one feels the need for perfection.

  • Cardio Workout

    ENGAGING, FUN & EASY TO DO - This video will get children up off the couch and having fun. It’s designed to keep them engaged, excited, and enjoying staying fit. You do not need any exercise equipment.